Specification :

... those who consume coconut oil, compared with those who consumed soy oil, showed an increase in HDL cholesterol levels in " healthy" and a decrease in the ratio of LDL to HDL, both believed associated with a reduced risk of cardiovascular disease. Results of the study, states that include coconut oil into your diet can be beneficial to reduce the accumulation of fat around the midriff and also will benefit the health of the cardiovascular system .....

Source:
Assunç ã o ML. et al. " Effect of Dietary Coconut Oil on the Biochemical and Anthropometric Profiles of Women Prenting Abdominal Obesity, Lipids" , 13 May 2009 [ Epub ahead of print publication]